{"id":1085,"date":"2026-08-18T16:32:40","date_gmt":"2026-08-18T14:32:40","guid":{"rendered":"https:\/\/gabrijelaplantpower.com\/?p=1085"},"modified":"2026-08-18T16:32:40","modified_gmt":"2026-08-18T14:32:40","slug":"vegane-schnitzel-aus-gemahlenen-walnuessen-ganz-ohne-frittieren","status":"publish","type":"post","link":"https:\/\/gabrijelaplantpower.com\/sr\/vegane-schnitzel-aus-gemahlenen-walnuessen-ganz-ohne-frittieren\/","title":{"rendered":"VEGANSKE \u0160NICLE OD MLEVENIH ORAHA\nbez fritiranja u dubokom ulju"},"content":{"rendered":"
\"VEGANE

VEGANSKE \u0160NICLE OD MLEVENIH ORAHA\nbez fritiranja u dubokom ulju<\/p><\/div>\n

Hrskave spolja, so\u010dne iznutra i potpuno biljne \u2013 ove veganske \u0161nicle od mlevenih oraha jednostavne su za pripremu i odli\u010dan su izbor za zdraviji obrok. Umesto pr\u017eenja u dubokom ulju, pripremam ih u ThermoSteam Hybrid-Airfryer-u, uz minimalnu koli\u010dinu ulja.<\/p>\n

 <\/p>\n

SASTOJCI:<\/strong><\/p>\n

 <\/p>\n

150 g mlevenih oraha<\/p>\n

60 g mlevenih ovsenih pahuljica<\/p>\n

3 ka\u0161ike ovsenih pahuljica<\/p>\n

2 ka\u0161ike mlevenog lanenog semena<\/p>\n

3 ka\u0161ike mlevenih semenki suncokreta<\/p>\n

1 ve\u0107a ili 2 manje glavice crnog luka<\/p>\n

oko 120 ml vode<\/p>\n

 <\/p>\n

Za\u010dini po \u017eelji:<\/strong><\/p>\n

 <\/p>\n

sve\u017e per\u0161un<\/p>\n

so<\/p>\n

biber<\/p>\n

beli luk u prahu<\/p>\n

crvena paprika<\/p>\n

 <\/p>\n

Za premazivanje:<\/strong> malo maslinovog ulja od komine, pogodnog za termi\u010dku obradu na vi\u0161im temperaturama.<\/p>\n

 <\/p>\n

\"VEGANE

VEGANSKE \u0160NICLE OD MLEVENIH ORAHA\nbez fritiranja u dubokom ulju<\/p><\/div>\n

PRIPREMA:<\/strong><\/p>\n

 <\/p>\n

Sve sastojke sjediniti u jednoj posudi, dodati vodu i dobro izme\u0161ati. Ostaviti smesu nekoliko minuta da ovsene pahuljice i mleveno laneno seme upiju te\u010dnost.<\/p>\n

 <\/p>\n

Rukama oblikovati smesu u \u0161nicle \u017eeljene veli\u010dine i debljine.<\/p>\n

 <\/p>\n

\u0160nicle pripremiti u rerni, na tiganju ili u air fryer-u.<\/p>\n

 <\/p>\n

PRIPREMA U AIR FRYERU<\/p>\n

 <\/p>\n

Ovog puta koristila sam ThermoSteam Hybrid-Airfryer i funkciju Air Fryer. Podesila sam temperaturu na 180 \u00b0C i pekla \u0161nicle oko 20 minuta.<\/p>\n

 <\/p>\n

Pre nego \u0161to sam ih stavila u air fryer, premazala sam ih \u010detkicom sa malo maslinovog ulja od komine. Na taj na\u010din dobile su lepu, hrskavu i zlatnu koricu.<\/p>\n

 <\/p>\n

ZA\u0160TO VOLIM PRIPREMU U THERMOSTEAM-U<\/p>\n

 <\/p>\n

ThermoSteam je za mene bio pravo otkri\u0107e, jer zaista ne volim pr\u017eenje u dubokom ulju. Ovaj ure\u0111aj kombinuje tehnologiju vrelog vazduha i pare, pa omogu\u0107ava pripremu hrane uz veoma malo ulja.<\/p>\n

 <\/p>\n

Pored toga, mo\u017ee doprineti kra\u0107em vremenu pripreme i manjoj potro\u0161nji energije u odnosu na klasi\u010dnu rernu. Tu je i funkcija automatskog \u010di\u0161\u0107enja parom, bez potrebe za dodatnim sredstvima za \u010di\u0161\u0107enje.<\/p>\n

 <\/p>\n

Rezultat? Ukusne i hrskave veganske \u0161nicle, pripremljene na jednostavniji i zdraviji na\u010din \u2013 bez pr\u017eenja u dubokom ulju.<\/p>\n

 <\/p>\n

A koji recept ti sada priprema\u0161 na zdraviji na\u010din?<\/p>\n

 <\/p>\n

Mehr meiner gesunden Rezepte: https:\/\/gabrijelaplantpower.com\/<\/p>\n

Instagram Deutsch: https:\/\/www.instagram.com\/gabrijela_plantpower\/<\/p>\n

Instagram Serbisch: https:\/\/www.instagram.com\/gabrijela<\/p>\n

Ern\u00e4hrungsberatung \u2013 kostenfreie Termine: Select a Date & Time \u2013 Calendly<\/p>","protected":false},"excerpt":{"rendered":"

Au\u00dfen knusprig, innen saftig und komplett pflanzlich \u2013 diese veganen Schnitzel aus gemahlenen Waln\u00fcssen sind einfach zuzubereiten und eine tolle Alternative f\u00fcr eine bewusste Mahlzeit. Statt [\u2026]<\/span><\/p>\n","protected":false},"author":4,"featured_media":1091,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[338,316,197,339,337,340,66,336],"class_list":["post-1085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegane-rezepte","tag-airfryer","tag-ernaehrungsberaterin-fuer-vegane-ernaehrung","tag-gesunde-rezepte","tag-ohne-frittieren","tag-thermosteam","tag-vegane-burger","tag-vegane-rezepte","tag-vegane-schnitzel"],"yoast_head":"\nVEGANE SCHNITZEL AUS GEMAHLENEN WALN\u00dcSSEN ganz ohne Frittieren - GABRIJELA I PLANT POWER<\/title>\n<meta name=\"description\" content=\"VEGANE SCHNITZEL AUS GEMAHLENEN WALN\u00dcSSEN ganz ohne Frittieren\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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