{"id":1164,"date":"2026-10-18T12:23:22","date_gmt":"2026-10-18T10:23:22","guid":{"rendered":"https:\/\/gabrijelaplantpower.com\/?p=1164"},"modified":"2026-10-18T12:23:22","modified_gmt":"2026-10-18T10:23:22","slug":"vegane-kuerbiscremesuppe","status":"publish","type":"post","link":"https:\/\/gabrijelaplantpower.com\/sr\/vegane-kuerbiscremesuppe\/","title":{"rendered":"POSNA KREM SUPA OD BUNDEVE"},"content":{"rendered":"

\"VEGANEJesen je pravo vreme za supu od bundeve. Na internetu postoji mnogo razli\u010ditih recepata za ovu ukusnu supu, a ovo je jedan koji sam ja sama osmislila. U pitanju je jednostavan recept koji se priprema od svega nekoliko sastojaka koje svako ima kod ku\u0107e.<\/p>\n

 <\/p>\n

SASTOJCI:<\/strong><\/p>\n

 <\/p>\n

1 bundeva<\/p>\n

1 glavica crnog luka<\/p>\n

2-3 \u010dena belog luka<\/p>\n

voda<\/p>\n

 <\/p>\n

ZA\u00d6INI:<\/p>\n

 <\/p>\n

so<\/p>\n

crvena paprika<\/p>\n

kurkuma<\/p>\n

kari<\/p>\n

beli luk u prahu<\/p>\n

\u010dili po \u017eelji<\/p>\n

biber po \u017eelji<\/p>\n

sve\u017ee za\u010dinsko bilje po \u017eelji<\/p>\n

 <\/p>\n

\"VEGANE

POSNA KREM SUPA OD BUNDEVE<\/p><\/div>\n

PRIPREMA:<\/strong><\/p>\n

 <\/p>\n

Bundevu o\u010distiti, olju\u0161titi i ise\u0107i na manje komade. Staviti je u posudu za kuvanje i preliti vodom tek toliko da svi komadi budu prekriveni, vode\u0107i ra\u010duna da se ne doda previ\u0161e vode.<\/p>\n

 <\/p>\n

Kako br\u017ee olju\u0161titi bundevu?<\/em><\/strong><\/p>\n

 <\/p>\n

Umesto no\u017ea, mo\u017ee se koristiti obi\u010dna lju\u0161tilica za krompir. Ovaj na\u010din je jednostavniji i br\u017ei, a posebno prakti\u010dan kada je potrebno olju\u0161titi ve\u0107u bundevu.<\/p>\n

 <\/p>\n

Dodati seckani crni luk i dva do tri \u010dena belog luka. Crni luk ne mora biti sitno iseckan jer \u0107e se svi sastojci kasnije izblendirati.<\/p>\n

 <\/p>\n

Kuvati dok bundeva ne omek\u0161a. Vreme kuvanja zavisi od vrste bundeve i veli\u010dine komada, pa je najbolje povremeno proveriti da li je dovoljno mekana.<\/p>\n

 <\/p>\n

Kada je bundeva skuvana, sve sastojke izblendirati u blenderu ili \u0161tapnim mikserom, dok se ne dobije glatka, kremasta tekstura.<\/p>\n

 <\/p>\n

Zatim dodati za\u010dine po ukusu. Mogu se koristiti crvena paprika, so, kurkuma, malo karija i beli luk u prahu. Za pikantniju varijantu dodati malo \u010dilija, a po \u017eelji i malo bibera. Od zelenog za\u010dinskog bilja mogu se koristiti per\u0161un, miro\u0111ija ili drugo za\u010dinsko bilje po izboru.<\/p>\n

 <\/p>\n

Za\u010dini se mogu dodati pre ili posle blendiranja. Ako se dodaju pre blendiranja, potpuno \u0107e se sjediniti sa supom, dok \u0107e se, ako se dodaju nakon blendiranja, neki krupniji komadi\u0107i za\u010dina vi\u0161e prime\u0107ivati.<\/p>\n

 <\/p>\n

Nakon dodavanja za\u010dina, supu vratiti na \u0161poret i kuvati jo\u0161 dva do tri minuta, uz povremeno me\u0161anje.<\/p>\n

 <\/p>\n

Jednostavna, ukusna i kremasta posna supa od bundeve, pripremljena od svega nekoliko osnovnih sastojaka je spremna. U\u017eivajte!<\/p>\n

 <\/p>\n

Vi\u0161e mojih zdravih recepata: https:\/\/gabrijelaplantpower.com\/<\/a><\/p>\n

Instagram na Nema\u010dkom: https:\/\/www.instagram.com\/gabrijela_plantpower\/<\/a><\/p>\n

Instagram na Srpskom: https:\/\/www.instagram.com\/gabrijela.plantpower\/<\/a><\/p>\n

Youtube: Gabrijela Plant Power \u2013 YouTube<\/a><\/p>\n

\n
\n
\n

Nutricionisti\u010dko savetovanje - besplatni termini: Izaberi datum i vreme - Calendly<\/a><\/p>\n<\/div>\n<\/div>\n<\/section>\n

\n
\n
Pi\u0161i mi: kontakt@gabrijelaplantpower.com<\/div>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"

Der Herbst ist die perfekte Zeit f\u00fcr eine K\u00fcrbissuppe. Im Internet gibt es viele verschiedene Rezepte f\u00fcr diese k\u00f6stliche Suppe. 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