{"id":951,"date":"2026-04-06T18:19:46","date_gmt":"2026-04-06T16:19:46","guid":{"rendered":"https:\/\/gabrijelaplantpower.com\/?p=951"},"modified":"2026-04-06T18:19:46","modified_gmt":"2026-04-06T16:19:46","slug":"granola-mit-walnuessen-und-sonnenblumenkernen-vegan-und-ohne-raffinierten-zucker","status":"publish","type":"post","link":"https:\/\/gabrijelaplantpower.com\/sr\/granola-mit-walnuessen-und-sonnenblumenkernen-vegan-und-ohne-raffinierten-zucker\/","title":{"rendered":"VEGANSKA GRANOLA SA ORASIMA I SUNCOKRETOM bez rafinisanog \u0161e\u0107era"},"content":{"rendered":"
\"GRANOLA

VEGANSKA GRANOLA SA ORASIMA I SUNCOKRETOM bez rafinisanog \u0161e\u0107era<\/p><\/div>\n

Granola mo\u017ee postati tvoj omiljeni doru\u010dak i savr\u0161en po\u010detak dana. Posebno prija u letnjim i prole\u0107nim danima, kada \u017eelimo ne\u0161to lagano, a hranljivo. Veoma je prakti\u010dna, ne zahteva mnogo pripreme i \u0161tedi nam jako puno vremena.<\/p>\n

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Gotovo svi je vole, pa je odli\u010dan izbor kada \u017eelimo ne\u0161to zdravo, a istovremeno ukusno. Mo\u017eemo je kombinovati sa biljnim mlekom, veganskim jogurtom, sve\u017eim vo\u0107em ili \u010dak sa \u010dija pudingom \u2014 mogu\u0107nosti su zaista raznovrsne.<\/div>\n
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Ovaj recept je za sve koji \u017eele da naprave mali, ali va\u017ean korak ka zdravijim navikama.<\/div>\n
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Naravno, bez rafinisanog \u0161e\u0107era, bez glutena (ukoliko su ovsene pahuljice, koje koristite bez glutena) i prepuna je zdravih nutrijenata poput dobrih masti, vlakana i proteina. Odli\u010dan je izbor za zdrav po\u010detak dana, prepun energije.<\/div>\n
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Od zasla\u0111iva\u010da koristimo jedino javorov sirup, a ako voli\u0161 malo sla\u0111u granolu, mo\u017ee\u0161 dodati vi\u0161e javorovog sirupa ili kao zdravu alternativu, kokosov \u0161e\u0107er.<\/div>\n
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\"GRANOLA

VEGANSKA GRANOLA SA ORASIMA I SUNCOKRETOM bez rafinisanog \u0161e\u0107era<\/p><\/div>\n

SASTOJCI:<\/strong><\/div>\n

Ovsene pahuljice - 250 g<\/div>\n
Orasi - 120 g<\/div>\n
Suncokret - 80 g<\/div>\n
Susam - 50 g<\/div>\n
Indijski orasi - 100 g<\/div>\n
Javorov sirup - 50-80 ml (po ukusu)<\/div>\n
Puter od indijskog oraha ili badema - 60 ml<\/div>\n
Malo soli<\/div>\n
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PRIPREMA:<\/strong><\/div>\n
Sve suve sastojke pome\u0161ati u ve\u0107oj posudi. Dodati javorov sirup i puter od indijskog oraha ili badema, pa dobro sjediniti rukama dok se masa ravnomerno ne pove\u017ee.<\/div>\n
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Zagrejati rernu na 170 stepeni. Smesu rasporediti na pleh oblo\u017een papirom za pe\u010denje. Pe\u0107i oko 25 minuta. Na polovini pe\u010denja izvaditi pleh iz rerne i prome\u0161ati granolu kako bi se ravnomerno ispekla i dobila zlatnu boju.<\/div>\n
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Ostaviti da se ohladi i \u010duvati u zatvorenoj posudi.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Ovde mo\u017ee\u0161 prona\u0107i jo\u0161 zdravih i jednostavnih recepata, koji \u0107e ti dati energije tokom dana: https:\/\/gabrijelaplantpower.com\/<\/a><\/div>\n
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Instagram na Nema\u010dkom:\u00a0https:\/\/www.instagram.com\/gabrijela_plantpower\/<\/a><\/div>\n
Instagram na Srpskom:\u00a0https:\/\/www.instagram.com\/gabrijela<\/a><\/div>\n
Nutricionisti\u010dko savetovanje - besplatni termini:\u00a0Izaberi datum i vreme - Calendly<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Granola ist das perfekte Fr\u00fchst\u00fcck und ein idealer Start in den Tag. Besonders im Fr\u00fchling und Sommer passt sie wunderbar, wenn man etwas Leichtes, aber trotzdem [\u2026]<\/span><\/p>\n","protected":false},"author":4,"featured_media":958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[71,197,195,276,66],"class_list":["post-951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegane-rezepte","tag-gesunde-ernaehrung","tag-gesunde-rezepte","tag-glutenfreie-granola","tag-granola-vegan","tag-vegane-rezepte"],"yoast_head":"\nGRANOLA MIT WALN\u00dcSSEN UND SONNENBLUMENKERNEN vegan und ohne raffinierten Zucker - GABRIJELA I PLANT POWER<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gabrijelaplantpower.com\/sr\/granola-mit-walnuessen-und-sonnenblumenkernen-vegan-und-ohne-raffinierten-zucker\/\" \/>\n<meta property=\"og:locale\" content=\"sr_RS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GRANOLA MIT WALN\u00dcSSEN UND SONNENBLUMENKERNEN vegan und ohne raffinierten Zucker - GABRIJELA I PLANT POWER\" \/>\n<meta property=\"og:description\" content=\"Granola ist das perfekte Fr\u00fchst\u00fcck und ein idealer Start in den Tag. Besonders im Fr\u00fchling und Sommer passt sie wunderbar, wenn man etwas Leichtes, aber trotzdem [\u2026]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gabrijelaplantpower.com\/sr\/granola-mit-walnuessen-und-sonnenblumenkernen-vegan-und-ohne-raffinierten-zucker\/\" \/>\n<meta property=\"og:site_name\" content=\"GABRIJELA I PLANT POWER\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/vegan.und.goldig\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-06T16:19:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gabrijelaplantpower.com\/wp-content\/uploads\/2026\/04\/GRANOLA-SA-ORASIMA-I-SUNCOKRETOM-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1079\" \/>\n\t<meta property=\"og:image:height\" content=\"1434\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Gabrijela Klein\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@veganundgoldig\" \/>\n<meta name=\"twitter:site\" content=\"@veganundgoldig\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u043e\u0434\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gabrijela Klein\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u043e\u0446\u0435\u045a\u0435\u043d\u043e \u0432\u0440\u0435\u043c\u0435 \u0447\u0438\u0442\u0430\u045a\u0430\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u043c\u0438\u043d\u0443\u0442\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gabrijelaplantpower.com\/granola-mit-walnuessen-und-sonnenblumenkernen-vegan-und-ohne-raffinierten-zucker\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gabrijelaplantpower.com\/granola-mit-walnuessen-und-sonnenblumenkernen-vegan-und-ohne-raffinierten-zucker\/\"},\"author\":{\"name\":\"Gabrijela Klein\",\"@id\":\"https:\/\/gabrijelaplantpower.com\/#\/schema\/person\/f3d186b664fa91eb854cebd08e0ee827\"},\"headline\":\"GRANOLA MIT WALN\u00dcSSEN UND SONNENBLUMENKERNEN vegan und ohne raffinierten Zucker\",\"datePublished\":\"2026-04-06T16:19:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gabrijelaplantpower.com\/granola-mit-walnuessen-und-sonnenblumenkernen-vegan-und-ohne-raffinierten-zucker\/\"},\"wordCount\":353,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gabrijelaplantpower.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/gabrijelaplantpower.com\/granola-mit-walnuessen-und-sonnenblumenkernen-vegan-und-ohne-raffinierten-zucker\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gabrijelaplantpower.com\/wp-content\/uploads\/2026\/04\/GRANOLA-SA-ORASIMA-I-SUNCOKRETOM-3.jpg\",\"keywords\":[\"gesunde Ern\u00e4hrung\",\"gesunde rezepte\",\"glutenfreie granola\",\"granola vegan\",\"vegane Rezepte\"],\"articleSection\":[\"Vegane Rezepte\"],\"inLanguage\":\"sr-RS\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gabrijelaplantpower.com\/granola-mit-walnuessen-und-sonnenblumenkernen-vegan-und-ohne-raffinierten-zucker\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gabrijelaplantpower.com\/granola-mit-walnuessen-und-sonnenblumenkernen-vegan-und-ohne-raffinierten-zucker\/\",\"url\":\"https:\/\/gabrijelaplantpower.com\/granola-mit-walnuessen-und-sonnenblumenkernen-vegan-und-ohne-raffinierten-zucker\/\",\"name\":\"GRANOLA MIT WALN\u00dcSSEN UND SONNENBLUMENKERNEN vegan und ohne raffinierten Zucker - 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